Don’t make excuses, just get it done!

Strength and conditioning are the keys to good performance and longevity in gymnastics.

Put fire into your workout any you burn off worry and frustration!

There is no greatness without taking risks.

There is no such thing as failure, only partial success!

Don't make excuses, just get it done!

All the hands, hearts and minds of the individuals collectively contribute to the team's success. (listen to your team, watch their body language, share your expectations . . . work together.)

I'd really like to congratulate Alabama and Utah. They were just so strong tonight, and I love the fact they came after us.

I just have relief that today is over and we've qualified. We started off slow on vault, but I'm especially proud because we made some mistakes on every event but that didn't rattle us.

I love the fact they came after us. We had to perform and have a peak performance. We had to have out best meet of the season -- which we did have.